Mental Health Self-Care
Creative Health & Wholeness
If you missed the Webinar, we have the recording here until October 21, 2021.
Covid-19 has certainly made the concept of health top-of-mind for most of us this past year (or is it decade?) and more. And the concept of health includes far more than merely the narrow medical aspect of surviving this particular virus.
Our mental, emotional and financial health are tested daily. We need information, tools, resources, and experiences to enable us to not just survive Covid, but to live our lives with the health and wholeness we desire as creative spirits.
Chicago Creative Coalition is dedicating this program year to bringing opportunities for creative health and wholeness forward.
Practicing & Promoting Mental Health Self-Care
This 1-hour webinar with NAMI Chicago – co-sponsored with APA Chicago – will highlight the current challenges to mental health posed by Covid-19. We will dive into concepts of wellness, individual self-care, and community care. In addition, participants will learn about self-care strategies to utilize for themselves and others.
Kasey Franco, Director of Training & Education
Kasey Franco joined NAMI Chicago as Training and Education Coordinator in February of 2017, assuming the role of Director of Training and Education in the summer of 2019. Kasey oversees and executes NAMI Chicago’s mental health training and education programming, and collaborates with community organizations, first responder agencies, and workplaces to open conversations around fighting mental health stigma and fostering wellness.
After earning her Master’s, Kasey led recovery-oriented programming for at-risk young women in Chicago public schools. She then went onto join Riveredge Hospital as a Legal Case Manager and Discharge Planner for registered male sex-offenders, providing counseling, psychosocial assessments, in-court advocacy, and coordinating discharge on behalf of her clients for 5 years.
Kasey is originally from the Bay Area of California. She earned her Bachelor’s Degree from Northern Arizona University with a major in Criminal Justice and a minor in Psychology, and a Master’s Degree in Forensic Psychology from the Chicago School of Professional Psychology. Kasey is driven to build a community that not only says it’s okay to prioritize wellness, but knows the value of wellness and its impact on our lives.
Tuesday, September 21, 2021
6 – 7 p.m.
You must register for this FREE program in advance to receive the Zoom meeting link.
Written by: mtanimura